There are many myths about getting a massage during your first trimester of pregnancy and many women have been led to believe it isn t safe to get a massage during this period.
Are massage chairs safe during third trimester.
Are massage chairs safe during pregnancy.
Your baby is wrapped in many layers of muscle and fluid which keep her well cushioned.
No matter how tempting you must not spend more than 15 20 minutes.
During the third trimester don t put too much pressure on your growing belly.
In fact it wouldn t be uncommon for your ob gyn to tell you to hold off on using a massage chair or getting a massage altogether during your first trimester.
Pregnancy massage experts adapt their techniques to address the changes a woman s body goes through during pregnancy.
Don t try to squeeze your body onto the chair.
Even though massage chairs are safe to use we do not recommend that you use one without consulting your medical professional.
For instance blood volume increases dramatically as much as 50.
Massage chairs use heating pads and electric impulses for massaging.
If there are any health concerns like swelling severe headaches history of preterm labour you must avoid using the massage chair.
Third trimester while massage chairs are fine to use during this period a woman should avoid squeezing into a massage chair if she finds that her belly is too big.
Don t spend more than 15 20 minutes though you might feel like taking a nap on the chair.
Limit the time spent on the massage chair.
If you are too big for a massage chair don t use it.
Like other prenatal massages many massage therapists will not give a chair massage during the first trimester or first three months of the pregnancy.
These massage chairs also trigger special pressure points of the body.
Here in this article we will be discussing the perfect sitting position in which you should ideally train your body throughout the first second and third trimesters.
But question is that are massage chairs safe during pregnancy.
This is due to a slightly higher risk of miscarriage in the first trimester than the second and third trimesters.
Sitting position during first second third trimester pregnancy.
From the first to third trimester treating yourself to prenatal massages can have profound physical and psychological benefits.
But there s no evidence that supports this claim.
During the third trimester avoid squeezing in the massage chair if you happen to be too big for it.
Prenatal massage during first trimester.
Second trimester this is the best time to use a good home massage chair as the woman s pregnancy is likely to be stable.
