Apple Granola Bars

Spread oats sunflower seeds nuts and flax seeds out in an even layer on parchment paper lined baking sheet.

Apple granola bars.

Instructions preheat oven to 350 degrees. Add in the greek yogurt honey and salt mixing until thoroughly combined. Pour in butter and honey and mix to combine. Stir in the cereal mixture.

Golden syrup honey agave syrup or brown rice syrup. Chewy nutty and perfect for when you re out and about. Dump onto sheet pan mat and spread in an even layer over whole pan. Spread the granola mix evenly into the prepared pan.

In the bowl of a food processor process dates and honey until they form a paste. About this item real ingredients. Medium apples grated 1 scant cup grated 2 1 4 cups. Preheat oven to 350 degrees and line a half sheet pan with silicone mat.

An excellent source of whole grain with 16 grams per serving. Allow to cool. Stir in the dried apple and walnuts. In a large mixing bowl combine the oats and cinnamon.

Prepare 9x9 inch baking dish by lining it with parchment paper leaving excess hanging over sides for easy removal. In a mixing bowl combine oats cinnamon and apple chips. Crunchy bars are made with real apples cinnamon and whole grain rolled oats wholesome snack bar. In a separate bowl stir together the coconut oil and applesauce.

Bake at 350 degrees for 30 minutes. Gently press the mixture into the prepared pan. Add apples applesauce milk agave nectar and. In a medium bowl combine the rice cereal oats and cinnamon.

Drizzle in honey add coconut oil and peanut butter mix and the dates cashews. These apple cinnamon low carb granola bars can be made in advance. Gluten and sugar free. Tasty snack with no artificial flavors no artificial colors and no high fructose corn syrup whole grain.

Gently fold in the diced apple. Grease an 8 x 8 baking dish in a large bowl mix together oats almonds cinnamon nutmeg salt. Ingredients 1 1 4 cup old fashioned oats 1 cup chopped nuts i used pecans 1 4 cup flax seeds 4 tablespoons coconut oil 1 2 cup honey 1 4 cup brown sugar packed 1 4 teaspoon vanilla extract 2 1 2 cups puffed rice cereal 1 2 cup dried apples diced 1 teaspoon ground cinnamon 1 2 teaspoon salt. Loosely packed light brown sugar.

Baked for 5 10 minutes until the oats just start to brown and become fragrant.